Swedish Massage is one of the most common massages. If it is your first time getting a massage or you dont get them often, then Swedish is right for you. It is commonly known to be relaxing and the massage can be altered to every clients needs.
Swedish massage increases the level of oxygen in the blood, improving circulation, decreasing muscle toxins and releasing tension in the muscles.
Back, Neck and Shoulder Massage (30 minute) – £25.00
Full Body Massage (60 minute) – £37.00
Indian Head Massage
Indian Head Massage is based on the Ayurvedic system of healing which has been practiced in India for over a thousand years. It releases tensions and stress in the tissues, muscles and joints of the head, face, neck and shoulders and improved well-being. Perfect for clients who have a lot of tension, head aches, mrgraines, sinsuitis problems.
Indian Head Massage (30 minutes) – £30.00
Hot Stone Massage
Hot Stone Massage is a specific therapy where the use of smooth, heated stones. The heat is deeply relaxing and helps warm up the muscles to relieve tension. A great alternative to a normal massage or if you find massage uncomfortable.
Hot Stone Back, Neck & Shoulder – £27.00
Hot Stone – Full Body – £40.00
Deep Tissue Massage
Deep Tissue Massage focuses on realigning deeper layers of muscle and connective tissues. Slow, firm movements are used to relax, lengthen and release restrictrions in muscle and connective tissue layers.
Back, Neck and Shoulder Massage (30 mintues) – £27.00
Full Body Massage (60 mintues) – £39.00
- Keep well hydrated
- Dont eat a heavy meal right after the treatment
- Dont drink any alcohol or caffine drink for at least 12-24 hours
- Avoid smoking for 12-24 hours
- Relax after the treatment
- Have regular massage to continue relaxation and relieve any tensions